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Enjoy perfectly tender and moist venison with this Sous Vide Venison recipe! It’s cooked to medium-rare and slow cooked in a delicious red wine broth seasoned with fresh thyme and juniper berries! Serve it with your favorite veggies for a delicious family dinner!
As venison is usually a treat in our house, we like to make sure it’s cooked just the way we like it. And what better way to guarantee this than with the sous vide?!
Venison loin is a lean cut of meat, so it can easily overcook and dry out when using more traditional cooking methods.
It’s also best enjoyed rare or medium-rare, so achieving this can be difficult if you don’t watch your venison carefully.
The controlled temperature of the sous vide water bath takes the guesswork out of cooking venison. Just set the temperature of the water bath, and tender and juicy medium-rare venison couldn’t be easier!
We love to serve venison with creamy garlic mashed potatoes, Instant Pot carrots and Instant Pot Brussels sprouts. It’s simple enough for a weeknight dinner and special enough for date night or a dinner party!
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What is venison?
The term venison is normally used to refer to deer meat, although it has also been used to refer to large game animals in general.
You will likely not find venison at your local grocery store. If you’re not a hunter, you can find it online, at a specialty store or at your local butcher.
Why this recipe works
- As venison is lean, it can easily be overcooked so it’s well suited to the sous vide cooking method. Just by setting the water bath to a specific temperature, you can avoid dried out venison and achieve your desired level of doneness!
- Using the sous vide is a hands off way to prepare venison compared to more traditional methods. You don’t need to keep a close eye on it to prevent it from overcooking. And, while it cooks, you have plenty of time to prepare your favorite side dishes.
- You don’t need to add a lot of fat to keep this lean cut of meat tender. Just two tablespoons of butter will do the trick. As the venison cooks in a sealed bag, it absorbs its own juices and the flavor of the seasonings so it stays moist and juicy!
Ingredients
The following are some of the key ingredients to make sous vide venison. Please see the recipe card below for a full list of ingredients and quantities.
You’ll need 1 ½ to 2 pounds of venison loin for this recipe. This is the most tender part of the deer and is our preferred cut of venison to cook.
To make up the cooking liquid, you’ll need red wine, brandy and chicken or beef stock.
For the red wine, I like to use a Cabernet Sauvignon or Merlot. If you’d like to leave out the alcohol, try replacing it with cranberry juice or more broth.
If you don’t have brandy, you can substitute rum, whiskey, more wine, or even apple juice or white grape juice.
For the broth, you can use store-bought or homemade like this crockpot chicken broth or slow cooker beef bone broth.
To season the venison, you’ll need 2 sprigs of fresh thyme and 1 teaspoon of juniper berries (crushed).
Juniper berries are great for flavoring rich cuts of meat. They are seed cones that have a strong pine and spice flavor and look similar to blueberries. If you can’t find any, try substituting with fresh rosemary or caraway seeds.
Step by step instructions
Rub the salt all over the venison loin and place in the fridge, uncovered, overnight or for 8 hours.
Heat a sous vide water bath to 131F degrees.
Place the venison in a vacuum seal bag with all the remaining ingredients (except the avocado oil).
Vacuum seal and cook in the water bath for 6 hours.
Remove and take the venison out of the bag, reserving the bag juice.
Simmer the bag juice in a pan (add extra stock if too thin or salty) for 3-5 minutes.
Heat a skillet on medium high heat and add the avocado oil.
Sear the venison on all sides for about 30 seconds per side, until a brown crust has formed. **Be careful not to sear too long or your venison will overcook!
Remove and let sit for 3-5 minutes (until cool enough to slice).
Slice and serve drizzled with the bag juice.
Expert tips
- For the best results, let the salted venison sit in the fridge uncovered overnight. This helps it tenderize and seals in the juices.
- Be sure to seal the vacuum seal or ziplock bag properly to remove the air and avoid bacteria entering the bag.
- If air gets in the bag while the venison loin is cooking, open the sealable bag or ziplock bag, remove the air and seal it again.
- The bag should be fully submerged in the water bath so the venison cooks evenly and safely. To prevent the bag from floating, you can use something heavy like a sous vide sinker weight.
- For a good crust, once the venison comes out of the water bath, pat it dry with paper towels before searing it.
- For searing, make sure you use avocado oil or another oil with a high smoke point.
- If the bag juice is too thick or too salty, you can add more broth or even water.
- When it comes to broth, I like to use low sodium or homemade broth so I can control the saltiness of the venison. You can always add more salt to taste.
Common questions
For medium-rare venison, you’ll want to set the temperature of your sous vide water bath to 131F degrees. For rare, you should set it to 125F degrees and for medium, anywhere between 135-145F degrees works. I don’t recommend cooking venison above 145F degrees as it will start to dry out.
At 131F degrees, venison will take about 6 hours to cook in the sous vide water bath.
I recommend doing this as this helps tenderize the lean venison and seal in the juices.
Yes, searing it on all sides at the end will help create a delicious brown crust.
If you only have frozen venison, I suggest defrosting it first. This is because we’re salting it and letting it air dry in the fridge overnight.
It’s difficult to overcook any cut of meat using the sous vide method. If you leave the venison in the water bath a few hours past the recommended cooking time, the venison will start to break down and get mushy.
Make ahead instructions
You can sous vide venison in advance and store it in the fridge for up to a week.
To do this, once the venison comes out of the water bath, immediately chill it in an ice bath to quickly bring down the temperature. Once cooled, keep the bag sealed and store in the fridge.
When ready to enjoy, place the bag in a 131F degree water bath and heat the venison until warmed through. Then, follow the recipe to sear the venison and simmer the bag juice.
What to serve with venison
There are so many delicious side dishes to go with venison. Here are a few to try:
- Instant Pot Mashed Sweet Potatoes
- Air Fryer Carrots
- Sautéed Green Beans with Bacon
- Black Truffle Risotto
- Sous Vide Mashed Potatoes
If you love this recipe, please leave a star rating and a comment below and let us know your favorite thing about it. We'd also love to connect on Instagram! Follow us at @went_here_8_this for awesome recipes and all sorts of fun food stuff 🙂
Recipe
Sous Vide Venison
Ingredients
- 1 ½ - 2 pounds venison loin
- 1 tablespoon salt
- ¼ cup red wine
- ¼ teaspoon black pepper
- 1 teaspoon juniper berries crushed
- 1 tablespoon brandy
- 2 tablespoons butter
- 2 sprigs fresh thyme
- ¼ cup chicken or beef stock
- 2 tablespoons avocado oil for searing
Instructions
- Rub the salt all over the venison loin and place in the fridge, uncovered, overnight or for 8 hours.
- Heat a sous vide water bath to 131F degrees.
- Place the venison in a vacuum seal bag with the remaining ingredients (except avocado oil).
- Vacuum seal and cook in the water bath for 6 hours.
- Remove and take the venison out of the bag, reserving the bag juice.
- Simmer the bag juice in a pan (add extra stock if too thin or salty) for 3-5 minutes.
- Heat a skillet on medium high heat and add the avocado oil.
- Sear the venison on all sides for about 30 seconds per side, until a brown crust has formed. (Be careful not to sear too long or your venison will overcook).
- Remove and let sit for 3-5 minutes (until cool enough to slice).
- Slice and serve drizzled with the bag juice.
Expert Tips:
- For the best results, let the salted venison sit in the fridge uncovered overnight. This helps it tenderize and seals in the juices.
- Be sure to seal the vacuum seal or ziplock bag properly to remove the air and avoid bacteria entering the bag.
- If air gets in the bag while the venison loin is cooking, open the sealable bag or ziplock bag, remove the air and seal it again.
- The bag should be fully submerged in the water bath so the venison cooks evenly and safely. To prevent the bag from floating, you can use something heavy like a sous vide sinker weight.
- For a good crust, once the venison comes out of the water bath, pat it dry with paper towels before searing it.
- For searing, make sure you use avocado oil or another oil with a high smoke point.
- If the bag juice is too thick or too salty, you can add more broth or even water.
- When it comes to broth, I like to use low sodium or homemade broth so I can control the saltiness of the venison. You can always add more salt to taste.
Lance
The tenderloins are tender no matter how you cook them. I used this recipe on the big lean round roast. It's so easy to over-cook it into shoe leather in the oven, but this came out tender and delicious. I'm never going to roast my roasts again.
Lance
Danielle, I just read your file below. You don't look huge to me.
Danielle
I'm so glad you liked it!!
Matt E
Excellent. Have not found a better recipe yet for my inner tenderloins. Is now a permanent recipe in our cook book! Can’t wait to make it again!
Danielle
That's awesome - so glad to hear it!!
Heidy
This Sous Vide Venison was so tender and delish! I will be keeping this recipe to make again!
Danielle
I'm so glad you liked it!
Kim
That was an amazing meal. I don’t generally care for meat as a protein. But again, that was amazing. Followed the recipe exactly. Will definitely be a repeat meal. Thank you for the recipe.
Danielle
I am so glad you liked it!
Rachna
I have never eaten venison. But this sous vide venison looks so good. Thanks for sharing.
Danielle
You're welcome!
Jess
I have never made this before but feel confident that I can now with your step-by-step directions.
Danielle
That's great!
Dannii
My husband loves venison, but I have never tried cooking it this way. I am going to have to give it a try.
Danielle
Hope you guys love it!