Cheesy Garlic Roasted Asparagus
This cheesy garlic roasted asparagus is ready in under 20 minutes, SUPER simple to make and absolutely delicious.
Servings: 4 servings
Calories: 181kcal
Ingredients
- 1 pound asparagus ends trimmed
- 2 ½ tablespoons olive oil
- 5 tablespoons fresh grated Parmesan cheese
- 3 garlic cloves minced
- ½ teaspoon black pepper
- ½ teaspoon sea salt
Instructions
- Preheat the oven to 425°F. Place asparagus on a baking sheet.
- Pour the olive oil, cheese, garlic, salt and pepper over the asparagus and mix to coat with your hands.
- Roast for 10-13 minutes, until easily pierced with a fork.
Notes
- Trim the bottom 2-3" off the asparagus to remove the woody dry ends and avoid stringiness when cooking.
- You may need to roast your asparagus for a few extra minutes if the stalks are thicker.
- Thin asparagus should only be cooked for 9-11 minutes.
- Make sure to arrange the asparagus in a single layer so it cooks evenly.
- If you want the cheese ultra browned, broil for 1-2 minutes at the end (reduce roast time by 1-2 minutes).
Nutrition
Serving: 5stalks | Calories: 181kcal | Carbohydrates: 6g | Protein: 9g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 537mg | Potassium: 255mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1000IU | Vitamin C: 7mg | Calcium: 253mg | Iron: 2.7mg