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5
from 1 vote
Creamy Chicken Pasanda Curry
An ultra rich and creamy Indian curry, this one pot chicken pasanda is ultra easy to make and packed full of amazing flavor.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
6
servings
Calories:
299
kcal
Author:
Danielle Wolter
Equipment
1
High sided skillet
Ingredients
1
pound
boneless
skinless chicken thighs, cut in bite sized pieces
½
medium onion
chopped
3
cloves
garlic
minced
3
tablespoons
coconut oil
substitute ghee
4
cardamom seeds
1
teaspoon
cumin seeds
2
teaspoons
garam masala
½
teaspoon
Kashmiri chili powder
¼
teaspoon
turmeric
¼
teaspoon
black pepper
1 ½
teaspoons
salt
1
can diced tomatoes
drained
1
cup
coconut milk
3
tablespoons
almond meal
finely ground almonds
4
ounces
Greek yogurt
3
tablespoons
chopped cilantro
for garnish
2
tablespoons
almond flakes
for garnish - substitute crushed sliced almonds
Steamed basmati rice
for serving
Instructions
Heat the coconut oil in a
high sided skillet
over medium heat.
Add the onions and garlic and sauté until they start to become
soft and translucent
, about 3 minutes.
Add the chicken and
brown and all sides
, cooking for about 5 minutes.
While the chicken cooks, mix the dry spices in a bowl (
cardamom, turmeric, chili powder, cumin, garam masala, pepper, salt
).
Add the spice mixture to the chicken and mix to full coat.
Cook for about 2-3 minutes
,
stirring often to ensure the spices don't burn
.
Mix in the canned tomatoes and use a wooden spoon to
scrape any bits stuck to the bottom of the pan
. Cook for 2 minutes.
Add the coconut milk and almond meal and
simmer for 2-3 minutes
.
If mixture is too thick, add additional coconut milk.
Remove from heat
and stir in the yogurt.
Serve garnished with cilantro and almond flakes over steamed basmati rice with naan (optional).
Notes
For a
thicker curry
sauce
, you can leave the coconut milk out and just stir in the yogurt at the end.
Substitute regular
plain yogurt
for the Greek yogurt of that's all you have. Just make sure the yogurt is
full fat
to prevent the sauce from breaking.
For a
vegetarian/vegan option
, use paneer instead of chicken.
Substitute toasted
chopped or sliced almonds
for the almond flakes.
For more spice, add additional
Kashmiri chili powder
and for no spice you can completely omit it.
Nutrition
Serving:
1
cup
|
Calories:
299
kcal
|
Carbohydrates:
9
g
|
Protein:
20
g
|
Fat:
22
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
73
mg
|
Sodium:
760
mg
|
Potassium:
493
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
118
IU
|
Vitamin C:
8
mg
|
Calcium:
86
mg
|
Iron:
3
mg