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Instant Pot Beets
Instant Pot Beets are so quick and easy, you'll be eating beets all the time! The Instant Pot gives you juicy, tender beets in 30 minutes or less!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
6
servings
Calories:
73
kcal
Author:
Danielle Wolter
Equipment
1
6 Quart Instant Pot
Ingredients
6
medium
beets
2 ½" diameter
Instructions
Scrub the beets under cool water to
remove all the dirt
.
Slice the green off the top of the beets, exposing just the top of the beet.
Place the beets on the trivet in the Instant Pot.
Add 1 cup of water to the Instant Pot.
Pressure cook on
high pressure for 25 minutes
.
(see notes for varied cook times)
Let the pressure
release naturally for 10 minutes
, then use the quick release to release any remaining pressure.
Let the beets cool so they can be handled. Carefully peel the beets (the skin should come off very easily).
They can be stored in the fridge in a covered container for up to one week.
Notes
Cook time will differ
depending on the size of the beets. See the time chart in the post for adjustments due to size of the beets.
Scrub the beets (and the greens) well to
ensure all the dirt has been removed
.
Save the
beet greens
to use in salads.
Use
gloves
when peeling the beets to keep your hands from getting stained.
Golden beets can be used in place of the regular beets.
Nutrition
Serving:
1
beet
|
Calories:
73
kcal
|
Carbohydrates:
16
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
133
mg
|
Potassium:
553
mg
|
Fiber:
5
g
|
Sugar:
11
g
|
Vitamin A:
56
IU
|
Vitamin C:
8
mg
|
Calcium:
27
mg
|
Iron:
1
mg