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Sous Vide Egg Yolks
If you've ever wanted to try confit egg yolks, this is your chance! These sous vide egg yolks are easy to make and come out perfectly cooked.
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Course:
Breakfast
Cuisine:
American, French
Servings:
1
serving
Calories:
129
kcal
Author:
Danielle Wolter
Equipment
1
Sous Vide Cooker
1
Sous vide container
4 ounce jars
Ingredients
Egg yolks
Olive oil
(any oil can be substituted)
Instructions
Heat a sous vide water bath to
145°F
.
Place 2 tablespoons of olive oil in a 4 ounce canning jar.
Place one egg yolk inside and
tighten the lid "finger-tight."
Make as many of these jars as desired, as long as they can all fit in the water bath.
Place the jars in the water bath and
cook for 1 hour
.
**They may float so weigh the jars down if needed.
Remove the jars with tongs and carefully remove the lids.
Use a slotted spoon to
gently remove the yolk
from the jar and serve. Discard olive oil.
Can also be store in the fridge for 5-7 days until ready to serve.
Notes
Place the
olive oil
in the jars before adding the egg yolks - otherwise the yolks can stick to the jar.
use the leftover egg whites to make these
almond meringues
or these
mini pavlovas
.
The egg yolks should be
submerged
in the oil before cooking.
If the jars float, be sure the
weight them down
to ensure the yolks cook properly.
You can also cook the yolks in a
ziplock bag
all together. Just be very gentle with them and ensure they are submerged in oil.
You can use
any oil
- flavorless, olive oil, truffle oil, bacon fat, etc. However you want to season your eggs.
Nutrition
Serving:
1
egg
|
Calories:
129
kcal
|
Carbohydrates:
1
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
194
mg
|
Sodium:
9
mg
|
Potassium:
20
mg
|
Sugar:
0.1
g
|
Vitamin A:
260
IU
|
Calcium:
23
mg
|
Iron:
1
mg