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4.20
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Sous Video Soft Boiled Eggs
These sous vide soft boiled eggs are just egg perfection -
perfectly set egg whites with a nice creamy, yolky, yolk
.
Cook Time
48
minutes
mins
Total Time
48
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
many
Calories:
347
kcal
Author:
Danielle Wolter
Equipment
Sous Vide Cooker
Ingredients
Eggs
Instructions
Place the eggs in a pot and cover with water.
Bring to a boil and
boil for 2 ½ minutes
.
Remove from heat, drain and place in an
ice bath for 15 minutes
.
Heat the sous vide water bath to
145F degrees
.
Gently place the eggs in the water bath and
cook for 45 minutes
.
Remove from the water bath and place in an
ice bath for at least 20 minutes
.
You can reheat the eggs in a 145F degree water bath for about 5 minutes before peeling and serving.
Peel gently and serve.
Notes
You can
reheat the eggs
in a 145F degree water bath for about 5 minutes before peeling and serving.
Use
farm fresh eggs
for the best "restaurant quality" results.
Don't skip the ice bath
- it keeps your egg yolks from continuing to cook, and also helps make them easier to peel.
These eggs can be
made in advance
and stored in the fridge for up to 5 days. Reheat in a 145F degree water bath for 5-10 minutes to warm through.
Nutrition
Serving:
1
egg
|
Calories:
347
kcal
|
Carbohydrates:
2
g
|
Protein:
31
g
|
Fat:
23
g
|
Saturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
904
mg
|
Sodium:
345
mg
|
Potassium:
335
mg
|
Sugar:
1
g
|
Vitamin A:
1312
IU
|
Calcium:
136
mg
|
Iron:
4
mg